Do you love swimming? While swimming does it feel low each time? Do you wish to increase your stamina while swimming? Well, it cannot be done overnight because boosting up swimming stamina is however not that easy as it seems to be. You need not worry about the same as here are some of the elite workouts and tips to improve your stamina …

If you face problem while sleeping and want to learn how to sleep well at night then you are at right place. This guide will tell you everything that you need to know. Sleeping is one of the relaxing tasks we do every day. When we feel tired our body asks for rest. The average adult will spend 36 percent of his or her …

– By Umar Daud Khattak, Pashtunistan Freedom Activist Since childhood, I have been thinking why the war in Pashtun lands [in Afghanistan and Pakistan] does not come to a conclusion. Why the war [or in western NATO context, the war on terror, formerly called Jihad, an American Jihad against USSR’s communism] has no winner and loser? Why there are no …

We love winters, specially styling in winter! Don’t we? So what’s new this season? Padding, protective lines and cosy knits came together on the catwalks, perhaps as a shelter from the doom and gloom of a world in crisis. But if trends are truly heading for more and more comfort, fashion is retaining its sense of fun, its color and …

India is a country known for its cultural diversity. It is the rich cultures and the famous practices which makes India unique in the field of art. One of the most famous of art preserved in India from the golden era is the Madhubani Paintings. The origin of Madhubani Paintings was from Madhubani District of Mithila in Bihar and this is the reason …

– By Dr. David Frawley, Dr. David Frawley a.k.a Acharya Vamadeva Shastri is a recipient of the prestigious Padma Bhushan award, one of the highest civilian awards granted by the government of India. He has written more than thirty books on topics such as the Vedas, Hinduism, Yoga, Ayurveda etc published both in India and in the United States. He is the founder …

NASA has announced that it would launch two missions to explore a little-understood area 96 km above Earth’s surface. The Global-scale Observations of the Limb and Disk (GOLD) mission will be launched aboard a commercial communications satellite in January 2018, and the designed spacecraft Ionospheric Connection Explorer (ICON) will be launched later this year, the US space agency said on …

Coconut oil is an all-rounder not just for your diet, but also for your skin. The ingredient can enhance the sweetness of your desserts and also make for a good moisturiser, toner and make-up remover, suggest experts. Purba Kalita, co-founder at salebhai.com, and Sonia Mathur, Head and Trainer at Divine Organics, have listed ways on how to incorporate coconut in …

Taking the strictest action against Pakistan, the United States has announced that it was freezing most security aid and the delivery of military equipment because Islamabad continues to shelter terrorists despite several warnings from President Donald Trump and other leaders. “We will not be delivering military equipment or transfer security-related funds to Pakistan,” State Department spokesperson Heather Nauert said on …

With a host of vitamins anti-oxidant properties, as also some essential minerals in their natural form, fruits are a natural source for enhancing beauty — inner and outer. Here is a dossier: Mango: This luscious fruit is a rich source of vitamins like A, C, E, K and minerals like phosphorous, potassium, calcium and magnesium. It also contains bioflavonoids, which …