Society & Lifestyle

Call it admonition from parents and behavioural experts or self-introspection but Facebook has for the first time admitted that passively scrolling through posts on the social media platform can make people feel worse — while active engagement on the platform may have the opposite effect. Citing scientific research on well-being and social media, Facebook highlighted the two sides of using …

Cycling can be one of the most easiest ways to stay fit. Besides controlling your weight, it can reduce depression, stress and anxiety, say experts. R.M. Anjana, Managing Director at Dr. Mohan’s Diabetes Specialities Centre and Deepali Badoni, Physiotherapist at Aktiv Health Clinic, talk about the benefits of cycling: It is an aerobic exercise which has several health benefits. It …